Identity is Expansive.

Together, let's explore what it means to meet yourself with curiosity, compassion, and playfulness. I believe in our community's beauty, resiliency, and unapologetic joy. I am honored to be on this journey with you.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I'm glad you're here.

Hi there, I’m Kat, a non-binary therapist committed to co-creating a compassionate, affirming, and non-judgmental space for individuals from all walks of life. I believe in building a collaborative space where your unique experiences, struggles, and celebrations are honored. I understand that life can feel overwhelming at times, whether you are navigating identity, relationships, anxiety, depression, trauma, or the everyday challenges that come with being human. I aim to help build a supportive space where you can express yourself freely, identify and express your feelings, as you work towards growth, healing and radical self-love. My therapeutic style is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Together, we will create a personalized plan that honors your individuality and helps you build resilience, clarity, and self-awareness. As a queer and non-binary mental health professional, I aim to empower clients of all identities by offering a space free of judgment and stigma. If you're ready to take the next step towards healing and personal growth, I invite you to connect and begin the therapeutic process in a space where you can truly be yourself. Please reach out with any questions.
Kat Kosmos
Psychology

Services

  • Gender Identity
  • LGBTQIA+
  • Transgender Issues
  • Anxiety
  • Depression
  • Trauma
  • Autism Spectrum Disorder
  • ADD/ADHD
  • College Mental Health
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Gender Affirming Care Letters

Approaches

  • Integrative Therapy
  • Compassion Focused
  • Behavioral Therapy
  • Attachment-Based
  • Breathwork
  • Culturally Sensitive
  • Person-Centered

Insurance Accepted

  • Aetna
  • Regence - Blue Cross Blue Shield
  • PacificSource Health Plans
  • Providence Behavioral Health
  • MODA

Fees

  • Gender Affirming Assessment/Letter: $150
  • Additional Letter Writing Time - 30 minute increments as needed: $25

Location

A street map for office location at Salem, OR 97301-4541

Kosmos Psychology

Salem, OR 97301-4541

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